{Re}st

It’s basically good psychology to talk about your problems with someone you trust, but today I realized it was also part of rest. Even if all someone does is actively listen while you say what’s on your mind, the process is cathartic and allows you to put your feelings into perspective. It helps you trust…

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{Re}fugium

This is a complicated again word that spoke to me this morning. Apparently it was Dictionary.com‘s word of the day recently. I had to look it up. Refugium means “an area where special environmental circumstances have enabled a species or a community of species to survive after extinction in surrounding areas.” Biologically speaking it’s a…

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