I took a shower before posting tonight. I feel all rejuvenated.

I should have thought of that before now. Perhaps my writing would be fresher more often.

Yet, a lot about rejuvenation is getting clean. Whether it’s washing your body or dusting — rejuvenation takes off the old dirt and scum to reveal the clean beauty underneath.

With tons of detox diets and skincare products promising more energy and youth-like skin, it’s no wonder that the diet and skincare industry is so profitable. But being rejuvenated is really much cheaper and simpler than that.

It’s basically taking care of yourself — getting good rest and sleep, taking showers, basic grooming, a good meal, finding your gratitude, cups of tea, and good friends and loving family. ❤